The Tescao School in Atlanta is committed to promoting overall health, coordination, flexibility, and longevity. Founded in 2003 by Alexei Ovtchinnikov, the school began as a small, private institution and has since dedicated itself to a specialized system that cultivates strength, mobility, and sustainable physical fitness. This empowers students to thrive physically throughout their lives.

Training at the Atlanta Tescao School emphasizes progressive body conditioning. Students engage in targeted exercises that enhance coordination, balance, joint health, core stability, and full-body flexibility. The curriculum additionally prioritizes breathing techniques, proper posture, and controlled movement patterns that contribute to long-term physical vitality. As students establish a robust foundation in body mechanics and movement principles, they progressively advance to more complex practices aimed at improving endurance, range of motion, and lifelong functional capability.

The school follows a distinctive process for admitting new participants. Anyone is welcome to express interest, but entry begins with an interview designed to understand the applicant’s goals, level of commitment, and readiness for the program’s structure. After the interview, individuals are placed on a waiting list until space becomes available. Once training begins, participants enter a one-year evaluation period in which their consistency, effort, and attendance are closely observed. At the end of this period, the school determines whether the participant will be accepted as an official member.

Atlanta, USA

MOSCOW, RUSSIA

Novosibirsk, Russia